Aging is a natural process which cannot be avoided. The first signs of aging are reflected on our face skin, and one of them is the appearance of saggy cheeks. Some of the most contributing factors to skin sagginess are genetics, weight fluctuations and poor diet.
However, there is no need for worries as there are natural ways how you can reduce the occurrence of its signs, and also tighten your face skin.
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| Credit:www.remediely.com |
In this article we shall present you all-natural treatments which can make the skin of a 50 year old one look like a 20 year old person.
- Face exercises
As you already know, the body needs regular exercises so that it looks nice, and this also applies for your face skin. It is a simple technique, just stand in front of a mirror, smile and keep this position for around 10 seconds. Then, make a pause and repeat the same thing for five times. After that, blow your cheeks and keep this position for around 10 seconds. Do this technique five times. In the end, massage your cheeks with both of your hands for around 2 minutes. Do this twice a day. In this way you will manage to tighten your saggy cheeks.
- Egg White Mask
Tighten your face skin by using this mask. For that purpose, you need to mix two egg whites till they become foamy and then use its content to apply it onto your neck. Leave it to stand for around 20 minutes. After that, wash your neck and face with cold water. Do this treatment two times a week.
- Honey and Avocado Mask
This mask will help you to hydrate and strengthen the skin, thereby successfully preventing the occurrence of wrinkles, which is the most common sign of aging. In order to achieve this make a mixture consisted of 2 spoons of honey and half an avocado. Use this mix on your face, and leave it to stay for around 15 minutes. After that, rinse your face with warm water.
- Aloe Vera and Yogurt Mask
This treatment will help you to decrease the sagginess of the skin. Prepare the mask by mixing 2 spoons of Aloe Vera gel and 4 spoons of yogurt, and then apply it onto your face. Leave it to stand onto your face for around 20 minutes and after that wash your face.
- Lemon
This incredible citrus fruit can be also used in restoring the skin elasticity thereby reducing wrinkles. Lemon is a great source of Vitamin C which helps in the production of collagen highly needed for the youthful look of our skin. All you have to do is to squeeze half a lemon and then use its juice on your neck and face. Leave it to act for around 10 minutes and after that period of time wash your face with lukewarm water. In the end, use a moisturizer. Perform this treatment three times a day.
- Healthy diet
The way how your body and skin will look it very much depends on the food ingredients you take in every day. One of the reasons for saggy swollen cheeks is retention of water. You can prevent the occurrence of this issue by implementing a diet plan comprised of strawberry, grapefruit, and orange juices. Make sure to avoid the consumption of artificial sugars present in canned foods, sodas, sweets, and in many other food products.
Take in regularly vegetables, dry fruits, fiber, salads, and proteins so that you strengthen the muscles. Plus, make sure to consume large quantities of vegetables and plenty of water in order to properly cleanse your body from the toxins and impurities.
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