With a problem like damaged and brittle nails face many ladies. What needs to be making to get rid of this problem? And why the nails start to fall apart and get dry? Which is the reason of the fragility of the nails and what is needed to properly nourish them and make them stronger? All of us surely know that the nails are showing the condition of our health, so what is the basic reason of fragile nails and how to solve this problem? Most frequently the basic problem is lack of vitamins and microelements (calcium, zinc, silicon, vitamin D, amino acids). Your diet should be rich with vitamins, microelements, proteins. The use fish, beans, biscuits, dry fruit, nuts fruit and vegetable will help you to stop the process of damaged and brittle nails .
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Olive Oil and Lemon Juice
Heat on steam one spoon of live oil (to be warm) and mix it with few drops of lemon juice. Apply this mixture on the nails, put on cotton glove and leave it over night. You can make the procedure 1-2 times a week.
Natural wax is a great mean which strengthens the nails,. It is enough to apply on the nails before bed time every day, and after one week you will see a positive result.
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