lot of people are embarrassed and hide their smile because of the yellow teeth they have, although it’s completely normal that we can’t all have that stunning white Hollywood smile. In many cases the white smile costs big money and not everyone can afford it, and also some of the products intended to whiten your teeth are filled with chemicals that can be harsh to your teeth.
Every one of us can be dealing with this issue due to various reasons such as smoking, high level of sugar consumption or simply genetics. If you are dealing with the yellow teeth issue no matter the cause of this beauty problem, you can try the natural teeth whitening method that we are about to explain.
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| Credit:ruleofhealth.com |
FIRST WAY
The first method is based on coconut oil and it can be done in only 2 minutes.
The coconut oil method includes one more ingredient which is baking soda, so you need:
- 8 tsp baking soda
- 8tsp virgin coconut oil
Mix the two of them and put the mixture on your toothbrush and start brushing.
BAKING SODA AND LEMON JUICE PASTE
You mustn’t be surprised about the baking soda, knowing the fact that it’s mildly abrasive we can easily conclude that we shouldn’t use it very often but only once or twice a month. The use od baking soda will help you get rid of the surface stains on your teeth and will provide you a whiter shade.
The lemon juice is a natural bleach, and when you mix it with baking soda you will accomplish to reduce the acidity of the juice.
YOU NEED:
- Several teaspoons of baking soda
- Enough lemon juice or water to form a paste
- A toothbrush
DIRECTIONS:
You will make a paste from several drops of baking soda and lemon juice to make a paste. Before putting the mixture on your teeth wipe your teeth with a paper towel. Apply the paste with the help of your toothbrush and leave it on your teeth for no more than a minute. Rinse well in order to avoid any damage of the enamel.
STRAWBERRY, SALT AND BAKING SODA SCRUB
Vitamin C is highly present in strawberries and this vitamin can help to break down the plaque that contribute to the yellowish color of your teeth. Another important thing is that contains enzyme called malic acid that removes the stains from the teeth.
The second ingredient is salt which has abrasive property, and the third one is baking soda which you can add optionally, it’s just an extra touch that will enhance the effects of the scrub.
YOU WILL NEED:
- 1-3 large strawberries
- A pinch of sea salt
- ½ teaspoon of baking soda (optional)
DIRECTIONS:
You should start by mashing the strawberries , and then add a pinch of salt and if you chose to put baking soda the recommended amount is only half a teaspoon of it. Just like in the previous methods you must wipe the extra saliva from your teeth and then apply some of the mixture. If you decide not to put baking soda you can leave the mixture on your teeth for 5 minutes, and if you decide the opposite only 1 minute.
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